Blogpost 1: Is it harmful?

Of real course of events, there are some specific and general kinds of food we are taking into our body. Beforehand, we may like to eat junk foods which are not nutritious and most of all not nutritious as well. But maybe somehow, we may opt to think of this kind of lifestyle we are entering into which will be the easiest one to eat, a junk food which is more affordable and instant nowadays or a nutritious food that will help to protect from diseases which are effective and more likely a traditional and systematic lifestyle of living.

The term “Junk Foods” is processed food that contains calories from fat and sugar and some substances. It is categories of either snack food or fast food. Fast Food is the term given to food that can be prepared and served very quickly while snack food is a portion of food often smaller than a regular meal.

I found an article entitled, “People who eat processed junk food are angry, irritable, say scientist”, from naturalnews.com, written by Armanda Ursell. Junk foods may lead to anger, violent behavior. Without proper nutrients our body cannot think clearly and in healthy mood which will turn to irritational and psychological behavior. According to writer “Cutting back on high-sugar foods such as chocolate, sweets and sugary drinks can help the mood swings". These foods are digested slowly, that has big changes in blood sugar levels that accompany high sugar food.

That's true. I, myself loves to eat junk foods like doughnuts, burgers, fries, pizza and so much more. It can be tough to give up, or even be confronted about bad habits. It can make us all feel a little bit squirrely, can’t it? For me, Yes. But in reality, it’s not. If often comes down to a reductionist mentality where the one confronted may rattle off something numbers based, like, “This food’s not so bad.

I found another article by Barbara Minton, Entitled  “Red Clover Blocks Neurological Damage” at Web site naturalnews.com. It talks about, if a certain foods that are additive, people experience weight loss. MSG and other chemical which is known to be highly addictive can cause neurological brain damage. But because of the taste so good, people quickly become addictive to it. According to Phyllis and James Balch in Prescription for Nutritional Healing, "the isoflavonoids in red clover fight infection, suppress appetite, and purify the blood".

Yes, That’s true. Nowadays, almost all of the foods that are using ingredients has food chemicals. For example, spaghetti, the most favorite of some kids that can lead to destroy brain cells of a child. Because a child’s brain is more sensitive than adult’s brain.

I conclude that each and everyone can eat junk foods, but we should know the ingredients of the food before we eat. Don't eat too much because it is bad to your health.